Tag Archive: overwhelmed


Right, so I acknowledge I am tired and should probably get some sleep.  So I take my sleep medication, turn off the laptop, put it away, turn off the light and get into bed.

But, it seems my mind and emotions had other plans.

I just start feeling overwhelmed with sadness, anxiety and some amount of fear.

The feelings of rejection are quite raw.  The questioning of why is there.  Why?  Always why?  Why do some people not see ME?  Why do they reject me?  Why in their mind am I seen as the bad guy?  Why can they not see the decent and good human being I am?  Why do they think I am so terrible?  Why must they feel that I am second best and never good enough?

I already have my own issues, insecurities and questioning of why I am never enough. These rejections just compound those issues and insecurities.  They are like a self fulfilling negative prophecy.  Just feeding my already existing fears.

I am struggling with huge feelings of loneliness and a void in my life.  This void coming from what I feel is a loss of good friendship I thought was solid and secure with a friend I considered to be one of my best friend’s.

Again I am having the issue of increased disturbing or bothersome dreams.  Which feeds the fear of sleeping.  In my mind I am thinking “please, please can these dreams stop”. And it only gets to me at night, before I try to go to sleep.  It only sometimes is plaguing me during the day.

I have been having such a huge struggle with my depression lately.  PMS is not helping the situation.  It is just making me excessively sensitive and vulnerable.

I will be honest, I have really been struggling hard with the desire to self harm, which I did do a few weeks back.  And I have honestly been having struggles with thoughts of suicide, which I hate.  As I know the pain of loss through suicide.

In reading some articles the other night, regarding suicides in New Zealand.  There was one article in particular that made me cry for both the person who had lost their loved one to suicide and the person who committed suicide.  As I understood the pain of them both.

One of the thoughts that was making me cry tonight was questioning, why do I have to keeping losing the ones that I love the most?.

In my life that has been my Dad, Granddad, Grandma and best friend.

That time of year is coming soon.  Firstly, my best friend’s birthday and then the anniversary of his death.  This is the friend who committed suicide last year.

A year has already passed since I lost my Grandma.

A person who is very important to me, can see that at present I have lost my sparkle.  That is what we like to call it.  It is basically like your beam of light, your joy, your spark.  We all have one.  When we are doing what we love or what brings us joy and happiness, that is when you will see it.  It is unique to you and others admire it, are inspired by it and want to be around it.  And the right people will help you nurture it and encourage you to pursue whatever makes it brighter.

People will try and dull your sparkle for one reason or another.  Sometimes, when your energy is low and life has been throwing too many punches your way, it can dull.  This is what I am dealing with at present and where I am at.

I am trying to get a good sense of what my true passion is.  I find the idea of a creative writing course appealing, but am as yet undecided on whether I do really want to pursue that career path or not.

I really have a lot more to say, but tiredness is overtaking me.  So I will have to try and write some more once I have had a decent sleep.

Thankx for reading.

 

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I don’t even want to write it in here. But pretending I am not feeling how I am feeling is not helpful either.

Granted PMS probably is not helping.

Something small will set off my emotions. I start feeling anxious and vulnerable. Then my emotions just go numb. I do not know if that is the antidepressant, a defense mechanism or a coping strategy.

The emotional numbness wears off and then slowly the tears start flowing and then streaming down my face. They are definitely not numb any more.

When I am here by myself a lot, I feel really lonely and isolated.

The amount of isolation on days when I have no company is really hard for me. It is not helped by the fact I do not have my car. I crave that freedom and independence. I do need that freedom and independence for my sanity and for my Mental Health to be in a healthy space.

This lack of freedom to just get in my car and go wherever, has been very detrimental to my wellness mentally.

I have, for the most part, had a car for the past 20 years almost. Except a few months over 10 years ago when I had no car for a short period. But I was not lacking social contact back then.

I do not really want to admit this, but I am always for honesty and transparency and sharing my journey, so I will.

Last night I felt really low. I can not really remember what triggered it. Though I do know I am more sensitive at the moment and my emotions are closer to the surface due to PMS. I felt super low and wanted to cut myself. But I am not even sure why. Well, that is not completely true. I think the isolation at times might have quite a bearing actually.

I do not like having to rely on others to get me places. And to be honest, I am not fond of public transport either.

I guess I have trouble needing help, accepting that I need others help and having to rely on others.

I am a stubborn, self-sufficient, independent adult. So yeah, it is difficult to swallow my pride and need others like this.

At least I know I am most likely to have my car back and running this Friday. But damn! Friday can not come fast enough!

I have noticed quite often lately when I am sleeping alone, my anxiety increases at night and I start feeling a bit panicked. Fearful that my panic attacks might creep back in. But they have not so far, so I hope it stays that way. As when I used to suffer from them quite regularly years ago, they were very frightening and overwhelming.

I need to say though, I do not always feel low like this. I am experiencing more joy, contentment and happiness at times when I am doing new thing’s, spending time with people who are important to me and getting out and about. So it is not a constant low mood.

Hmm, I must have needed to blog actually and let this all out. As I am feeling very calm and at ease now. Yay for blogging and having a creative outlet!

I have been a bit slack lately with trying some new tricks with my Hula Hoop. But that is simply because my energy stores get zapped at this time of month.

A few thing’s that help me feel chill, content and happy are, spending time with people who care about me, nurture me and encourage me. Watching comedic movies definitely helps too. As does having a few people who I can be real with and whom can do the same with me and exchange thoughts, feelings, experiences and stories.

Just by the way, I am quite proud of my cake making skills this year. I made my 6 year old a Paw Patrol themed birthday cake and it turned out awesome. So a big yay me for that.

I refreshed my hair colour today, got some Chuppa Chup scents for my car, got a battery for my led gear knob, got some brake fluid, got a labret piercing in the centre just under my bottom lip and bought myself a Tattoo magazine. So I have been kind to myself today. I might leave the nail polish application until tomorrow. And eventually I will start reading Fifty Shades Darker.

I am still undecided if I will watch another comedy on my laptop tonight.

Right, so that is all for tonight. I might go spend a little more time on Pinterest.

Ciao. Thankx for reading and following.

I couldn’t really think of a title more suitable to my life at present.

I am basically living a double life. And it is not as exciting as it sounds. It is quite stressful to be honest.

I have been living this double life for maybe 2 months. I am not entirely sure.

There is 1 part of me that is living life as I truly want to. And the other part of me is just faking it, putting on a facade, maintaining the status quo. That other part of me is not really living, it is more just going through the motions and on auto-pilot. So yeah, that is my life at present.

Basically the gist of it is, I am staying in a relationship/marriage I am no longer invested in, nor happy in, nor committed to. And that is most definitely living a lie.

Why? Because I do not know how to end it. Simply because I am a compassionate, caring and empathetic person and I am aware my husband does want this relationship/marriage and I worry how he will react. And if I am to be honest, I am also scared of how he will react.

I have tried nearly everything I could think of to try and push him to be the one to end it. But no matter what I do he still stays and keeps trying. And I do not want to try. I am over being in this relationship/marriage. Which is pretty shocking, as I have only been married for 4 months. But I can not keep living a lie and staying in a relationship/marriage I am not invested in, that I no longer want, that does not make me happy and just does not fit ME anymore.

All of this is probably not doing my mental health any great favours. I feel numb currently. I also feel torn. As it really is not fair on me to keep dragging this on, just because there are so many uncertainties and so many unanswered questions. And I guess it is not really fair on my husband just dragging it on for his sake.

I have been doing a lot of unhealthy things since December some time. Things like inhaling Ritalin once and on a different occasion taking a tab of Acid. Smoking Marijuana a few times. Drinking a lot. Though all of that has ceased now.

During my Acid trip I thought it a good idea to go swimming in my underwear, which was not such a huge deal, but having my keys on me, which ended up wet and stuffing my alarm remote, was not wise. And neither was doing a whole lot of donuts and a few burnouts. That resulted in a few days later, my clutch blowing to bits. So for a while I did not have my car. But thankfully we have 2 cars, so I used the other one.

I have been befriending people on Facebook that my Mother does not approve of.

I have also learned a few new and interesting things about myself during these last few months.

I have through encouragement of a very cool, skilled and multi-talented person, decided to try learn some Hula Hoop skills.

My hair is currently bright pink and dark blue, which I am loving. I will add a picture for you all to see 🙂

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I also got my tongue pierced. Which is something I had been wanting to do for a while.

I am rather addicted to Chuppa Chups.

My weight loss is going ok. I am finally under 70kgs. The last time I weighed myself I was 68.9kgs.

I am quite sure that my parents and younger sister thoroughly disapprove of me lately.

My oldest daughter is down at the moment, so that is quite nice.

I am unsure if there was anything else I wanted to add to this post. But I know I am definitely feeling very conflicted.

Thankx for reading and following 😀

It’s been a little while since I blogged last.

My oldest daughter ended up moving to Wellington 9 days ago.  As the new school in Wellington felt it was more beneficial for her to start this year in the remaining few weeks.  As that gives her more opportunities to reconnect with old friends from her old school in Wellington.

So I have been depressed every since the day she moved up there.  I think I was just keeping up a front for her until then.  I did not want her worrying about me as well as having her own anxieties.  I think I have cried every day since she moved.

I’ll be honest, I am angry at my husband.  I feel this is all on him and him not trying hard enough while she was still living with us.

She did ask me to break up with him in the weeks leading up to her move.

With her being gone, it is like half of me is gone.  My heart is most definitely broken with her not here.

I am glad that she is happy and she will have a happier life.  I was relieved to  hear that her first week at the new school went really well and I was happy seeing her happy when I skyped with her last night.

But the reality is, she is my first born and was my only child for 6 1/2 years and she will always be so special to me because of that.

I do love my younger 2 children of course.

I have been a huge mess mentally.  Feeling like I am not present in my life.  Like I am on auto pilot and just going through the motions.  I have been feeling very detached and like I have not been participating in life.  I do feel a certain degree of dissociation.

I have felt like dying or cutting or overdosing several times in the past 9 days.  On one particular night I was lying in bed wanting to go cut my wrists and I was trying to think of how I could do that without ruining my tattoos and since I could not come up with a way that would not ruin my tattoos, I decided not to.  So my tattoos are definitely a life saver at times.

I was thinking about overdosing on my sleeping tablets on Friday night.

So yeah, I am struggling A LOT.

I am feeling pretty miserable persistently.  My joy is non-existent.

I have been making bad choices for sure.  Drinking a fair bit.

Trying to explain my feelings, emotions and struggles can be difficult at times, but I always persist in trying my best to explain them.

Like I get that it is hard for my Mum to know I am still struggling big time with depression and I know she worries.  I have had this line from both her and my husband lately “it’s been over 2 years, you should be over this already”.  Yeah, top of the list of thing’s not to say to someone struggling with mental illness.

So I did my best to try and explain to my Mum that sometimes when people break mentally, they may never be the same as they were before that mental break and that time has nothing to do with it.  And I explained how my reaction to stress and distress has changed and how it is so much harder to manage my emotions now and regulate them and how I have less resilience to things then I used to.

I feel like my husband is over it.  I do regularly tell him he is free to go find someone who is not me with my issues.  Plus I am so sick of his fucken gaming and streaming and the amount of time devoted to that.  I just do not give a shit about my relationship anymore.  I’m over it.

He has his own issues and I am in no place to live with them and through them and support him.  They are too complex for me and quite frankly some of his issues come out very negatively and I do not like being around that.

I have spent a fair amount of time away from the house in the evening.  As that is when I feel at my worst and miss my oldest daughter the most.

Home is not where my heart is.  My heart is with my girl in Wellington.

I am truly heartbroken.

Just thinking about this and writing about this makes me extremely emotional and cry.

I LOVE HER SO MUCH!!!

And damn it, I have no alcohol to drink to numb these feelings and this pain.  Not that that is sensible or wise.

I have even been trying to find people to shout me some pot, with no success.  And I had not touched that for like 6 years, up until last week.  I got rather stoned off my face last week.  On the plus side I slept well LOL!

The only thing’s I enjoy lately is alcohol, seeing my best friend, being away from the house and the love of my children.

I’m sure there was more on my mind, but I feel I should go to bed now.  As I have been getting to bed way too late for ages.

Thank you for reading and following.

 

My life, my life is a mess right now.

I had the CYFS(child, youth and family) FGC(family group conference) review this Tuesday.  I did manage to remain calm and composed throughout it.  Though at times I really did want to bite back at some of the criticisms from my oldest daughters fathers side of the family.

I made the choice in the days prior to the meeting that it would be in my daughters best interests to allow her to move back to Wellington permanently.  As the issues between her and my husband were too big.  And I felt it would be very detrimental to her staying in the home environment with this in mind.

I hate that thing’s got so bad between them that I really did not have any other choice.

I am angry that my husband failed to improve enough.

He was pretty relieved with the outcome.  It seems that was what he wanted.  But I am unsure how loving his motive was.

I had the WAVES group on Tuesday evening as well.  Which is an 8 week group for people bereaved by the suicide of a loved one.  I felt anxious as hell throughout the 2 hour group and felt close to vomiting due to the high anxiety.

After the group finished I sat in my car for half an hour and bawled my eyes out.

On Friday afternoon after picking my oldest daughter up from school, her and my husband were arguing again. It stopped for a short while and then started again.  He ended up getting so enraged that he threatened to hit her.  I went off at him and as we were driving, he observed some of my driving behaviour that he considered purposely provoking and then started verbally abusing me.  I told him that crap was not okay and that you do not talk to your wife like that.  I also told him how I have my mental health to contend with and I am barely keeping that under control and that these tensions between him and my oldest daughter and this verbal abuse is really causing me to struggle so much more.  He ended up going off his nut and attempting to open his door and jump out of the moving vehicle in a 70km zone.  I yelled at him and told him don’t you dare do that!  As his children are in the car too and they do not need to be observing such an act and being potentially traumatized to witnessing such a thing and that he better stop and think about them.  As they do not need to be emotionally and mentally scarred by such a thing.

It was all too much for me.  I seriously wanted to kill myself for a brief moment and I also just wanted to go get a knife and cut my wrists.

Instead of acting on these impulses I instead decided I needed to get away from the home environment with my oldest daughter for a bit.  So we went to stay at my parents for the night.  And when I told my husband of these plans he seemed to think there was no reason for it.  He just likes to pretend like all that shit didn’t just happen and hope the problem goes away.

So we came back yesterday afternoon.  And at dinner time he was giving my oldest daughter an intimidating look, so I told him off and then he starts verbally abusing me again!  I brought up with him that he never apologizes for his outbursts and he said he doesn’t need to, because he is not in the wrong.  He just continues to blame it on her!

At this point I am feeling very hurt by him and his actions and in all honestly I do not know if I want to keep trying at this marriage.  As what I am getting from him is not support.  And I am seeing a side of him I really do not like.

While at my parents house on Saturday my oldest daughter asked if I would ever not suicide myself (that’s her language for commit suicide) and all I could say is I hope I won’t.  And my Mum asked me if I could promise not to do such a thing in the future and I honestly could not promise that.  Which in itself is very concerning.

My oldest daughter said last night when my husband was being agro, that when he gets angry she wants to suicide herself. And that statement is extremely concerning to me.

My oldest daughter does not move to Wellington until the 17th January 2016.  But I am worried about how the home environment is going to be until then.  As I feel like my husband is no longer trying to be accountable for his actions, no longer trying to be the adult and no longer caring about the consequences of his actions.  And I honestly can not take much more of all this.

I am already experiencing more anxiety then usual and persistent bouts of depression.

I feel like my limits mentally are pretty close to becoming exhausted.

So yeah, my life is a bit much for me presently and I am not enjoying what I am having to endure.

That is all for now.  Thankx for reading.

Thing’s have not been good this last week or so.

It seems my husband has totally stopped trying to make thing’s better between him and my oldest daughter. He is often not walking away and controlling his moods when he should. And he is reacting, instead of trying to remain calm and be an adult.

Last week both him and my oldest daughter were just at each other. Her pushing his buttons, him saying mean thing’s. I would tell her off if it was appropriate and try and keep thing’s calm.

This week has really been difficult. While I was out it seemed the tension between them continued and he told her to go to hell. Tonight he was being nasty to her and what I would consider a bully with what he said to her. I told him that was not on. Again I tried to keep the peace between them. And then he decides to act like an immature dick and suggest he was going to eat all the biscuits. My oldest daughter tried to take them off him and he started to psych out and tried to intimidate her. I told him that he needed to stop that and that his behaviour is not ok. Then he totally psyched out, threw his coffee and cup at the floor and the container of biscuits and swore his head off and tried to kick off the safety gate and pissed off for about an hour. Earlier in the day I had told him his behaviour was disgusting when my oldest daughter asked him an important question and he totally ignored her and did not reply.

On the weekend the tensions between them just got too much for me and not only that, but he also started taking shit out on me and being a prick to me. So I told him that is not on and you do not talk to me like that and that is not ok. And I ended up going into the bedroom and bawling my eyes out and having a panic attack.

He decided to give me shit on the weekend also about going to town on Saturday night with my best friend.

Seriously, it should not be my problem that he has no friend’s. Why the hell should I bare the brunt of his shortcomings?!

Both my friend and I really needed that night off.

I feel like my husband is emotionally distant and that he has no regard for my feelings currently and how thing’s effect me and what might be going on for me.

Marriage should not be like this.

I am having an extremely hard time just getting through the last few weeks. I am extremely fragile emotionally and mentally at the moment.

I am depressed that is for certain and my anxiety levels are high.

I am extremely worried about the CYFS(child, youth and family) FGC(family group conference) review that is in 6 days.

I am extremely fearful that the outcome is extremely unlikely to go in my favour and considering recent events, I can totally understand why that is a strong possibility.

I have been the best Mum I can be to my oldest daughter and I have fought extremely hard to have her with me. I do know with all my heart, that the absolute truth is that I have not failed her as a Mother. I know she loves me unconditionally and deeply and I cherish that. And she is my all. She has and always will be my number 1 and she holds the hugest part of my heart. She is special to me.

What is true, is that my husband has failed her. And he has had sufficient time and opportunities to step up and change. I said to him on the weekend that all those years back when I gave him a book about step parenting which was perfect for the situation, if he had read it instead of leaving it gathering dust on his computer desk for the next 6 months, at least that would have been something.

I am angry and disappointed about this. As, the way I see it ultimately is, he is what has tipped the scales so strongly in the other direction.

He could have tried harder and he could have done much more.

How will I move on from this? I just can not see how.

I am dreading the fact that I will more then likely have my heart ripped out by the decision next Tuesday.

I am very concerned about how I will react. I am worried I might psych out.

At the end of the day I really do not know how I will react. I am thinking the emotions might be the following, despair, distress, anger, rage, hate and resentment.

The other night after the tensions between my oldest daughter and husband. I really wanted to cut my wrists up. Tonight I had a fleeting feeling of desire to cut my wrists.

I am not good at the moment. Really, really not good. I am so very fragile and broken. I hate this.

I do not want to be the one not bringing up my precious daughter.

I am going to miss so much if she’s not here. Like her first boyfriend and her developing into a young lady and maturing. I will miss those precious milestones and I do not want to miss a thing.

I am just so sad right now.

That is all for now. As my sleep medication is kicking in more and I am having trouble with concentrating on the screen.

This week… Argh!  This week has been stressful.  Between unplanned and unbudgeted wedding expenses and my fiance’s moods, it has been hard.

The unplanned expenses which I had not budgeted for, therefore had no money set aside for was the first lot of stresses.  So I had to use food money to pay for 1 of those things and then apply for a food grant, which was approved, but minimal.  And the second expense I can hopefully cover with a refund I am getting.

Lately I have been finding my fiance quite moody.  And I am having to remind him to not be so grumpy and negative towards my oldest daughter and to watch his language.  He then goes and takes that as me not supporting him and me undermining him, which it totally isn’t and then he has a sulk.

I know I am a Mum and a parent, but I do not feel that therefore makes me qualified to mediate or try and counsel between my daughter and fiance.

Matter of the fact is, I feel like my fiance just responds to me challenging him regarding my oldest daughter, with excuses and that is not on.

I have fought really hard to keep her in my care and I know part of her unhappiness is due to their strained relationship.  I can totally sympathize with the fact that sometimes my daughter says she wishes it was just her and I.

Any decent man in their right mind should know that children come first ahead of all things.  Them included!

Today was exceptionally stressful. As it seemed my fiance woke up in a bad mood, due to staying up too late doing who knows what on the computer.  And he starts having a bitch at me for heading down to the car and not brushing our daughters hair.  I was like “what?!”, “if you wanted me to do that just ask, instead of bitching at me for not doing it”.  I think it’s bullshit that I can given shit for something I was not asked to do.  So he continued on being a moody shit for the next hour.  I said to him that it is not fair to take it out on others due to being tired and grumpy, due to his choice to stay up so late.

Then later he starts bitching at me about the wedding and saying it is more like my wedding then our’s.  Honestly, after this it was really doing my head in.  I said to him it is hardly fair to whinge about the choices I made after the fact and reminded him I discussed ideas with him way before making finals decisions.  So he did have plenty of opportunity to say, hey, I’m not so keen on that idea.

Then after school our youngest daughter was in a mood and kept whinging and he ends up only responding when my daughter does something and directs his bad mood at her.  Which of course I call him out on and he gets more moody and sulks.

By the time I was half way to the supermarket I was just so over everything.  It was all just stressing me out so much and I just wanted to run away and go slash my wrists.  Yeah, not a wise thing to do.  I am just finding stress really hard to deal with.

Tonight my fiance got in a mood again and was swearing and swearing at my daughter too.  Again, as you would expect, I told him that was not on.  And again he started to have a sulk.

It’s like enough already!!!

So yeah, the title of this blog is wishful thinking.  I am hoping this storm is going to pass and things will become calm.

I am not sure how well I will cope if things do not calm down.  I already want to run away.

I have been eating healthy this week, as I am sick of hating how my body looks and knowing it is my bad eating habits that is causing all this weight gain and unsightly fat.  I am sick of seeing my slim photos and longing to look like that again.  It is time to start working towards that goal and stop making excuses.

I did eat more pancakes for dinner tonight then was healthy.  So I did do something that was not so healthy.  I made myself throw up as much of it as I could.  Yeah, yeah, I know it’s not healthy.  Don’t worry I am not planning on making a habit of it.

So, our wedding is only 7 days away.  And this week had started out calm and I was feeling ok.  But lately I have been feeling quite stressed and honestly really quite low and depressed.

I hope the next 7 days go well.  I know the weather is not planning on being particularly kind for the next week.  But hey, what can ya do?.  Not much.

My fiance is being ‘realistic’ and mentioning all that could go wrong with the possibly muddy reserve.  This realism is not helpful to me.  I am trying to stay calm and just take things as they come.

My friend has been sick most of this week, so sadly I have not seen her yet this week.  I really enjoy hanging out with her. We can be real with each other and totally honest.  I really cherish our friendship.

I finally went to the cemetery and found my friend who committed suicides plot.  It felt weird.  I guess because he was cremated and also because I don’t know if his ashes are there are not.  It is quite hard to connect with the reality still.

I am still on weekly pick up with my Quetiapine which is annoying.  But those are the consequences for misusing your medication and getting caught out.

I was supposed be doing some kind of journalling that the grief counselling suggested, but that hasn’t happened as yet.  I can’t even remember where I put the piece of paper that explained it.

I’m pretty sure there was more I wanted to write about, but I am just so drained that I can’t remember.

Anyway, thank you for reading.

So, I got a semi-colon tattoo last week.  Here’s a photo.

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I made a point of getting 1 a little different to the usual one’s.

My wedding day is fast approaching. It’s 36 days away!  I ended up having to buy a different wedding dress.  As being the original one had a broken zip, I had never actually tried it on done up.  So anyway, I went in to the clothing alteration place last week to see about getting the zip fixed and put the dress on to see what other adjustments needed to be made and that is when I found out it was a bit too small.  As in a 17cm gap.  So being that is quite a few cm’s to shed, I decided it would be wiser to get a wedding dress that fits.  So I went to Savemart and got a gorgeous one for $150 and it fits perfectly.  Also it is gorgeous as!  So that is a positive.  I did have to buy some different jewellery though to suit the new dress.  But thankfully I managed to get it on sale, so it was quite well discounted.  So now I don’t need to stress myself out about getting to my goal weight in such a short time.  I do still want to get to my goal weight, but I don’t need to stress about achieving it asap.

I have braved the checking of my bank balance and it is going down fast.  Thankfully I don’t have much left to pay for.  I just need to still pay for the Wedding Certificate application, which I will aim to pay this week hopefully.  And the photography and the suit hire.

My grief counselling starts tomorrow.  So I have no idea what to expect with that.

I find myself believing this delusion that my friend who committed suicide is still around and like he’s just on holiday and I am unable to see him.  But that is probably a part of the denial stage of the grief process.

The other night my fiance went off at me for bitching at him for pissing off downstairs without telling me and leaving me with the kids.  As he only came upstairs when I had yelled at our 2 year old a couple of times.  He feels like he never gets a break and that I am unjustified in being pissed off for him having 45 minutes to himself with his computer.  Granted he may be right on some level.  But I feel like he just ignores the fact I am still having a hard time with my mental health and that I am still not coping very well in general.  He did say some quite nasty things about us getting married and is this how things are going to be.  He said quite a few nasty things in anger.  But I didn’t hear all of it fully.  As I couldn’t handle being attacked like that, so I shut the doors so I couldn’t hear any of it and bawled my eyes out.  And being the one who tries to work through things with communication, I later tried to encourage him to talk it all through with me.  But him being his stubborn self, did not say a lot.

This kind of thing tends to make me feel quite insecure as a result.  And often when he is feeling stressed I find him quite critical of either me or things in general.  I try to discourage this and remind him how I take it personally and how I feel attacked and like nothing I do is good enough.  Man relationships are hard work!  And these situations do no favours to my anxiety.

The other night with his verbal abuse made me feel extremely overwhelmed and anxious and I felt very strong urges to cut myself.  I even get to the point of feeling a bit suicidal lately.  Just with the combination of feeling like a burden to him and my family and also feeling that he feels I am not an adequate enough parent and then there is my older daughter who likes to push my buttons and keep going on about her ex-carer and how things were so good there. She says things that are quite hurtful sometimes.  And I end up feeling like nothing I do is ever enough.  I feel these low points where I wish I could take action on my suicidal thoughts and just bleed out and slowly slip away into death.

I find lacking friends in Nelson really hard.  As it feels really lonely.  I literally only have 1 friend in Nelson and when I am not able to hang out with her I feel isolated and alone.

At times I will be honest with my fiance and tell him how I really feel.  But I don’t feel like that changes anything.  I feel like it falls on deaf ears.

I know I definitely have grief from probably years and years ago which has never been properly resolved.  Like I have these fucked up ideas and desires about my Dad.  For anyone who hasn’t read my whole blog, he died when I was 2 1/2 years old.  Anyway, sometimes, partly because of grief maybe and partly because I miss him, I want to go to Christchurch and dig up his coffin and get in and just hug his corpse/skeleton, what ever is left of him.  And I know that is an extremely weird thought/desire.  But then I think, is it though?  Like maybe that is just some twisted reaction to grief and having lost someone so important and not having them there most of your life.  I dunno, maybe I’m weird, maybe I’m not.

Regarding my friend who died/committed suicide. I would often have strange thoughts after he was gone.  Like that he was in the shadow of the cat clock, like he was my new kitten.  That seems really fucked up to me.  But again, is it fucked up or is it just an effect of grief.

Last week when I saw the relationship counsellor I was quite honest with him about some of my feelings and thoughts lately.  I admitted to him that lately, especially at night before I could fall asleep, I would feel similar feelings to what I felt in August 2013 and similar feelings to wait I felt while I was in the Psych Ward and in respite initially and similar to what I felt for a good 6 months after.  I would feel this panicked feeling like something is off and this sense of impending doom.

In all honesty, I can not gauge where my mental health is at currently.  I know I am having a difficult time coping, I feel lonely, I feel low in hopeful feelings, I am overly sensitive and that my emotions feel quite on edge and delicate.

Lately I have been feeling really tired, despite getting enough sleep.  I find it hard to get up/wake up in the morning and I seem to be ok energy wise for a few hours and by 1pm I’m tired again.

Tattoos wise.  I am wondering how much I may be using them as a distraction or even some kind of therapy.  I don’t know why, but even after getting a new one I don’t feel satisfied.  I don’t feel like it’s enough and I feel like I need more.  It’s like, right, another one done, what next?…

I now have 9 tattoos and I’m booked in to get another one on Friday.

Anyway, I am really tired now, so I’m going to get some sleep. Plus I don’t have anything else to write about just now.

Thankx again for reading.

Yup, time to get real with how things have been with me lately.

I haven’t had a chance to blog lately, which I prefer to use my laptop for, due to my fiance always using it when I would like to.  He’s always watching the same crap with it.  Either via YouTube or on Twitch.  So damn sick of hearing the same crap coming from my laptop for hours and pretty much every day!  I finally get hold of my laptop tonight and it’s battery is completely drained and it would not turn on!  Grr!  That so angered me!  I had to restart and about 6 times I think, before it decided to turn on.  And I only bought it in April I think.  Anyway, enough venting about that.

So, things have not been good with my mental health lately.  In fact not last week but the week before they got very bad.  I did something stupid which I am sure I have admitted to doing on here quite a few times in the past.  I abused/over-used my medications.  I intentionally took more of my medications then is probably safe or healthy.  I believe on the first night I took 5 Venlafaxine(Effexor), 3 Zopiclone, 2 Lorazepam and I think 5-6 Quetiapine.  So that is something like 425mgs of Venlafaxine(Effexor), 21mgs of Zopiclone, 2mgs Lorazepam and 500-600mgs of Quetiapine.  I may have taken more then that, I can’t remember to be honest.  I calculated how many I could take without killing myself.  I simply did not want to deal with reality for a bit.  Then the next night I took similar, but not as much.  At some point my the following day my fiance worked out something was not right with me and after dropping the kids to school, took me to the medical centre, who called an ambulance and I was taken to hospital.  The GP, my fiance, the paramedics and the hospital all probably thought it was a suicide attempt.  I assured them it was not.  Anyway, they hooked me up to all the relevant machines and took blood tests to see if my body had been effected in any negative ways by my overdose.  Lucky everything came back fine.  I stayed in overnight for observation.

Eventually the Mental Health Crisis Team came and saw me.  I found the lady to be really icy in her approach to me.  She even went as far as saying she did not think I was suffering depression.  Yeah…cause people do that shit because they are not depressed….Fuck off!  It is beyond me where the hell such a stupidly inaccurate diagnosis comes from!

And guess what?… I have not been followed up since!  OMG!

One thing that really hurt me was something my younger sister said to me after visiting me in hospital.  She said that I seemed to look quite pleased with myself when she saw me.  And even my mother agreed with that!  I had to remind them that I was high as a kite on the medications I had taken.  Man it hurts when you family have you completely wrong and say things like that.

During these school holidays we went up to Wellington for 6 days.  Which was quite an expensive trip.  I thought it might help my mental health to get away.  It did not unfortunately.  I honestly am still having trouble coping.

My anxiety is still quite a big problem and it does on many occasions stop me from doing regular things.  Like going to the supermarket.  Some days the idea of going anywhere freaks me out, so I stay at home.  Yet some days I don’t mind.  I am still definitely feeling depressed the majority of the time.  I hate my moods and emotions sometimes.  They are all over the place.  My patience sux, my tolerance to small things sux, I do not cope with stress, I can not cope very well with my 5 year olds behaviour, which is quite testing lately.

Sometimes I have a really strong urge to cut myself.  Thankfully I have only given in to that urge once, which was the same night I first took too many med’s.

So many things keep reminding me of my friend who committed suicide.  But that is probably quite normal I am guessing.

My bank account balance is playing on my mind.  I have actually been totally avoiding checking it.  I am freaking out about how fast it is going down.  I am stressing because I still have to pay for the reception, I have to keep money aside for the photographer, for suit hire, for the marriage license, for dress alterations and probably some other things.  It is really wearing me down the fact I had to organize pretty much everything for this wedding and then I have to pay for everything. It is really stressful when no-one else is chipping in.  I do not need stress!

I should be looking forward to it.  Instead I am stressing, as September is approaching rather fast.

I was aiming to get to my goal weight or near it.  Instead I have been slacking on my diet yet again and my weight is going up.  Argh!

Yes.  I probably am too hard on myself.

Motivation…what’s that?…. It is something I am lacking big time!

Deep down, I know my wedding day will be great, no matter what happens and it will be quite a relief once we are married.

So much for a stress free wedding!  Is there such a thing?  Maybe.

Like I get that the timing is probably part of it.  I have had a lot happen this year.  But I did not think putting it off would make things any better.

I may whinge about my fiance, but who doesn’t whinge and vent about their partner?  He’s not perfect, I’m not perfect. Relationships are just like this.  No matter how much we love one another, there is always something that each of us does that annoys the hell out of the other person and vice versa.  Reality is, he is pretty awesome for putting up with all this that has been thrown at him in the last few years and it takes a real man to stick around and support you and love you no matter what.  So yeah, I am really proud of him and even in awe of him for all this.

Whinging and moaning aside, I do truly love him and I know he feels the same.  I am lucky, even if I fail to acknowledge it at times.

Oops…it’s nearly 1:30am!  Better try get some sleep.  Good Night.  Thankx for reading.

Recovery. Is it actually supposed to be possible when you have not had any talking/one to one therapy? Seems like the likes of Community Mental Health must think so. Not sure which planet they are on, but I would tend to think they are pretty damn naive to think so.

I mean, really…how the hell can I have a realistic chance of recovery without any talking/one to one therapy? The issues that led to my ‘major depressive episode’ in August 2013 have never been resolved or worked through. All that has ever happened the way I perceive it is, talking about the fact I had this episode, sought help, went for a stay in the psych ward, had some respite and check in’s every so many weeks with a Community Mental Health Psychiatrist every so often.

Telling my story doesn’t really help that much. I find myself just feeling detached and desensitized while telling my story to whomever. It is much the same feeling when I am talking to anyone about how grief and deaths of loved one’s is effecting me. I guess that could be a coping mechanism.

I know I need to get grief counselling. But I am damn scared about the idea of actually talking about and exploring the feelings and emotions associated with my grief and the events. It’s like I just push away the real raw feelings, as they hurt too damn much.

I am still really not coping well with stress. I am not coping well with the children. As I get stressed out and highly anxious really fast. So if the younger 2 are being whingy I can’t handle it. If my 5 year old and 11 year old push my buttons or ignore me and cause me stress, I can’t cope with that. And having to pick them both up from school by myself most of the time lately is hard for me. Yesterday my 5 year old wouldn’t come when I was trying leave school with her and she kept running away and being difficult. I could see some of the judgy, less compassionate Mum’s watching me, which didn’t help my anxiety or coping abilities. I think I did well to only let out a quiet “for fuck’s sake” as a response to my anxiety and stress.

My nearly 2 year old has been rather whingy in the mornings lately. As, in the 10 minutes while my fiance is taking our 5 year old into school and I am waiting in the car with him(my nearly 2 year old), he just whinges and I find it highly distressing and if I get grumpy and tell him to be quiet, he cries and then I feel like crap for making him upset.

In my mind lately, I am screaming in desperation. And internally I am often freaking the hell out. I am highly irritable and I am hating this. I get worried about how much I can handle and if I might just snap. Yesterday I found myself feeling somewhat numb and somewhat detached. And I hate how fast my mood can change. As I might go visit someone or have someone visit or do something pleasant and I will feel kind of level and then once that is over, I start feeling the effect of my depression, anxiety and grief. Suddenly I go from coping, to really not okay.

I can not handle the idea or thought of my fiance going back to work. And thankfully he has seen this and isn’t seeking work right now.

I find myself feeling really upset and angry when he just disappears downstairs and gets on his computer for hours or even half an hour and I just want to rage at him.

Rage, distress, despair, anxiety, fear, desperation, anger, shame, guilt, stress, are a list of the feelings I experience quite regularly.

My lack of weight loss is depressing me and frustrating me. I am actually being healthy about my diet and food intake. Diet wise, I am doing all the right things. And diet is quite a big factor with weight loss. So it is beyond me why I can not seem to lose any more then 2kgs. It just seems to come off slowly and then creep back on. I know I shouldn’t be so hard on myself or hate my body, but I do hate my body. It grosses me out. I do not like how my body looks. And I am stumped as to why it is so hard to lose weight. And I have had blood tests and been to the GP and nothing is abnormal.

My Family Start worker got in touch with some other mental health providers and advocated strongly for my need for respite. So they called me and said when I am in the distress and not coping to contact them and then I can be assessed. But what is crazy to me is, you can’t access respite even through them, when you are heading downhill fast. It seems they are only willing to help if you are feelings suicidal and heavily distressed. It makes more sense if they could offer that before people get that bad. Craziness!

I got another 2 tattoos. A Pisces one and a panther. Pisces, because I am a Pisces and the panther, because it represents something strong and powerful. Here is a picture of the panther one.

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I have been doing the online jigsaws again this week. Which is fine once it’s finished, but I get quite anxious and agitated if I am having quite a hard time finding the right piece’s. I even find that when I am doing the word find on my tablet and I’m having trouble finding some words. Bloody anxiety!

Gah! Even just writing about anxiety makes me anxious.

Supposed to be meeting the wedding photographer tomorrow. So once I have met him and booked him, that is another significant wedding thing organized. I think after that I just need to get the flower girl dresses adjusted, remember to leave money aside for suit hire, pay remaining money on things I have only paid deposits on and closer to September, get my wedding dress zip repaired and any adjustments done. I am pretty sure there are things on that list I am still forgetting.

It seems no matter how simple you try keep things wedding wise, there is still a fair bit of stress. I guess that is because of the finalizing decisions and organizing everything myself nearly and the fact I am paying for everything. I am sure it’ll be a lovely day and really special. Only freaking out a little. I think though, it isn’t surprising it is a bit of a struggle. As I am still dealing with and going through a huge amount of grief.

Right, that will be all my blogging tonight. I will blog again some time. Hopefully soon. Depends whether I have the motivation or anything to write about.

Thankx for reading 🙂