I recently started reading this book and highly recommend it for those who self-harm.

It’s using DBT techniques to help stop the self-harming and it covers why we self-harm.

Extremely relate-able book, which takes the stigma and shame out of self-harm and explains it SO well.

http://books.google.co.nz/books?id=1FL_oa_ZjeYC&pg=PA194&lpg=PA194&dq=Freedom+from+Self-Harm:+Overcoming+Self-Injury&source=bl&ots=wcDwr0pDzm&sig=jDhJCpMdhy53Aj0KUAILgHidKHY&hl=en&sa=X&ei=jz4VU7DHL4mtkAWktIG4AQ&ved=0CGoQ6AEwBw#v=onepage&q&f=false

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