Well, it pretty much started with blogging about my experience of PND(postnatal depression)

Then onto my experience with Depression.

Then, I found it a good outlet for what goes on in my life and how depression manifests for me, effects me and felt this was all worth sharing.

As, I figured, sometimes we feel alone, unsupported, lost, judged, misunderstood and many other things. And sometimes we feel like we are the only one experiencing all this.

Yet we are not.

If not just to reassure others, that they are not alone. Also to encourage others to share their feelings, seek support and reach out.

To hopefully inspire.

To show, that, even though there are downs, there are ups too and that things can and will improve.

Also, it’s a good place at times for me to vent.

It’s nice to have an outlet.

It is SO good to know we are not alone in our struggles.

I am honest. I am emotional. I am sensitive. I am confident. I am self assured. I am supportive. I am unique. I am flawed. I am imperfect.

Also, I can find it very insightful and helpful to look back and reflect and try and pinpoint any triggers or strategies. In hopes to avoid downward spirals or at least, if I can not avoid them, get myself out of them sooner.

Now, on another important subject. Support.

I felt at times it was lacking, when I tried to access it. But I have kept trying to find others who are willing to be a support to me and hopefully I can return the favor and through persistence and perseverance, I have managed to find some more such people.

Thank you to those of you who are such great supports to me. You are invaluable and I appreciate you immensely.

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